The answer to your question is C.Viral
This depends on the person, as people have different needs and athletes need more calories then normal scholars. The average is about 1,600-2,100. But again it depends on the person, for example I can only eat about 1,500 calories a day, despite the fact I'm an athlete, my friend however can eat about 2,500. If this is for personal use I would recommend consulting a doctor or trusted adult before you go on a diet.
Hope this helps :)
The answer is C. Medication therapy management services.
Well im not sure if this is the right answer to ur question but
To have a balenced diet you should have fiber and minerals, vitamins, fats, protines, carbohhydrates, and also water.
Two other things i know are good for you are:
Bluebarries they are rich in fiber, vitamins A and C they also boost up ur cardiovascular health
Beans are also great because they provide protein, fiber, and they are low in calories and free of saturated fat
im not sure if this helps at all but glad i could try!
