Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated
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The human growth hormone (HGH) helps to influence height, as well as build bones and muscles in the body. It is crucial for processes involved in normal human growth and development. also, women also are more likely to be short
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would I drink a beverage that is a complete meal?..it depends on if I like it.
I don't eat for fun, I'd rather cook for fun.
would I chug a cup of his beverage to avoid taking time?... again it depends on how the beverage tastes,if it's nice I'd do that to avoiding wasting time.
It's not completely a good idea,cause everyone have their choices. it might work for someone and it might not for another.
The future of our diet is not purely liquid,solid foods are there for a reason.
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aerobic fitness,muscular fitness,flexibility,stability and balance
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