Answer: Progesterone
Explanation: By stopping ovulation , that is, the release of the egg from the ovaries, pregnancy is prevented.
This is because there won't be any egg available for the sperm to fertilise.
It should be noted that this process mimics the body's natural response to pregnancy.
Answer: this diet require you to eat a variety of foods and this diet leads to rapid weight loss. its a healthy diet.
Explanation: its a heathy diet.
There are many lifestyle choices one can make to improve one's healthiness.
Most common here include eating healthier (including a varied amount of vegetables as well as fruits, nuts, seeds, lean meat, good fats, and other important sources of macro and micronutrients) performing more physical activity (here we can include going to the gym, cycling, running, etc), doing more cognitive activities, perhaps meditating, as well as socializing more.