Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
You know you are happy if you feel good. If you are content where you are in life and you don't have troubling thoughts.
Answer:
You go to a doctor tell them what's wrong and they diagnose you.
Explanation:
The best way for caryn to improve her muscle mass and bring the ratio to a healthy level would be : weight training
Cardiovascular activities such as jogging, cycling, aerobic and swimming will mainly increase your endurance , not muscle mass , and activities such as yogaand gymnastic will focus on increasing your flexibility
hope this helps
Answer: Shell shock, battle fatigue and soldier's heart.
Explanation: