Stretch your muscles by doing a few yoga poses.
Soreness can be caused due to the fact that the muscles have become tight. Sometimes they need some rejuvenating slower workouts to get them back to speed! (=
Answer:
I believe the correct answer is
A- Lack of Motivation
Explanation:
When a person doesn't find something exciting or fun to do, they often do not wish to do it and simply lack motivation to do something such as play a sport or do something physical.
Immunology is the study of diseases associated with excesses and deficiencies of the immune system.
<h3>What is immune system?</h3>
A network of biological processes called the immune system guards an organism against disease. It recognizes and reacts to a wide range of pathogens, separating them from the organism's own healthy tissue, including viruses, parasitic worms, cancer cells, and things like wood splinters. There are two main immune system subsystems seen in many species. The innate immune system responds to a variety of events and stimuli in a predetermined way. The adaptive immune system learns to recognize chemicals it has previously met and responds to each stimulus in a way that is specific to that stimulus. Both rely on molecules and cells to carry out their respective tasks.
To learn more about immune system from the given link:
brainly.com/question/15595309
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The 650 skeletal muscles in the human body contract when they receive signals from motor neurons, which are triggered from a part of the cell called the sarcoplasmic reticulum. Motor neurons tell your muscles to contract and the better you become at having those signals tell your muscles to contract, the stronger you can get.