Hi !
<em />
<em />
<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
I think it would be B because it is very true that kids don't get out an do activity really at all
Answer:
it depends on your age and gender
Explanation:
let’s say if your 11 going through puberty yes it’s normal, but if your in your 30s sitting on the couch eating chips all day, no it would not be healthy. For example when I was 10 I weighed 49lbs I hit puberty a couple months after and by the time I turned 11 I weighed 84lbs.
What's the question here? I am slightly very confused
