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Allisa [31]
3 years ago
8

PLEASE WRITE A SHORT PARAGRAPH EXPLAINING THE BENEFITS OF ALCOHOL FREE. PLEASE DONT COPY FROM THE INTERNET AND THANKSSSS! WILL G

IVE BRAINLIEST
Health
1 answer:
Vikki [24]3 years ago
7 0

Answer:

When you are alcohol free, you will benefit in so many ways. This includes better sleep, hydration, focus, immune system, memory, etc. You won't have to worry about your addiction. Your skin and stomach will improve as well. Your whole body will chemically and physically have beneficial changes. You might feel different the first few days but after a while your body will have improved its state. Relationships might've been ruined by your alcohol addiction, so you can fix them and focus on doing better without alcohol holding you back. In conclusion, there are many benefits to being alcohol free.

:)

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Environment factors that affect physical fitness include

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<u>2. Access to fitness facilities</u>

Easy access to fitness facilities will encourage an adult to do exercise. Especially when time is tights, someone can just squeeze to do exercise in between their busy time.

<u>3. Income level</u>  

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The family has an important role in building a child's physical activity. Parents should encourage their children to be active and create a supportive environment.  

<h3>Learn more</h3>

Factors that influence physical fitness brainly.com/question/1488529

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Factors that affecting physical fitness brainly.com/question/1158631

Keywords: physical fitness, physical activity, exercise, environment factors

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