It’s a because I just did it
The ideal mechanical advantage (IMA) of an inclined plane is given by:
where L is the length of the inclined plane while h is the height.
In our problem, L=120 m and h=40 m. Therefore, the IMA of the ski lift is
Answer:
the maximum speed of the ball is 12.65 m/s
Explanation:
Given;
mass of the ball, m = 40 g = 0.04 kg
spring constant, k = 25 N/m
Apply the principle of conservation of energy;
The Elastic potential energy of the spring will be converted into Kinetic of the ball;
Therefore, the maximum speed of the ball is 12.65 m/s
Distance = 1/2*gravity*velocity^2
<span>So plugging: 1/2 * 9.8 * 25 = 122.5units
and is six second
</span><span>Distance = 1/2*gravity*velocity^2
</span><span>So plugging: 1/2 * 9.8 * 36= 176.4 units</span>
Answer:
The answer is "Walk three days a week, gradually adding distance and hills."
Explanation:
The FITT Principle <u>guides a person in becoming a fitter version of himself by following a particular frequency, intensity, time and type of exercise in order to achieve his goals.</u>
<u>Frequency</u>- this refers to how often a person should do an exercise. For example, 5 times a week of intense core workout.
<u>Intensity</u>- this refers to the person's vigour or strength in doing the workout. This depends whether the person is doing a high-intensity or a low-intensity exercise.
<u>Time</u>- this refers to the length of a person's exercise. This will largely depend on every individual's fitness level.
<u>Type of Exercise</u>- this refers to the exercise that a person should incorporate in his training<u> in order to avoid injuries of using the same muscles over and over again.</u>
Among the choices above, it is only the second choice (Walk three days a week, gradually adding distance and hills) that follows the FITT principle. Walking shouldn't be kept at the same pace and distance for many weeks, since it results to<em> boredom and overuse injuries. </em>This will also lead to a plateau when it comes to people who are trying to lose weight because the body has already well-adjusted to the exercise and cannot be challenged anymore.
<em>Gradually increasing the distance and hills will allow the person to be more challenged </em>and<em> </em>will also increase his desire to workout (because he is seeing results).
