The answer is "short-term" goals.
Answer:
be undecided about wanting to quit
Explanation:
Answer:
because of their metsbolism
Explanation:
people who are more physically active tend to have a faster metabolism than those who are not. thus, their bodies break down foods faster and process those nutrients at a quicker pace than the latter.
Copy the movements performed in the activity, they get the muscles warmed up for what's to come