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lbvjy [14]
4 years ago
7

Why is nutrition important to wellness

Physics
1 answer:
lidiya [134]4 years ago
4 0
<span>Well, nutrition is an very important part of our healthy lifestyle. Combined with physical activity, our diet can help we to reach and maintain a healthy weight, reduce your risk of chronic diseases. Good nutrition means our body gets all the nutrients, vitamins, and minerals it needs to work its best. Plan our meals include nutrient dense foods that are also low in calories.</span>
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