Answer:
Health Related Fitness
Explanation:
According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are
- cardiovascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
D. Because when you bite your nails your not in that type of mental state
Ruunig and it is this becasue it makes your muscles retrct over and over agin
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
