Answer:
Yes
Explanation:
Beta carotene is a carotenoid present in the fruits and vegetables which provides the red and orange color. The beta carotene exists in the vegetables as a pigment.
The carotene for the first time was extracted from the carrot in 1831 and was found that it acts as a precursor of the vitamin A molecule in the organisms.
Thus consuming the beta carotene-rich fruits and vegetables like carrot, onion, spinach and others can be converted into the vitamin A called retinol form which can perform several functions in the body like increases eyesight.
Thus, eating carrots can improve the eyesight of the person.
Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
Answer:
shoulders,arms,chest,abdomen,back,butt,thighs, and calves.
Explanation:
Well chicken helps your muscles , lemon helps clean your body,potatoes I don’t know and avocado is a type of vegetable so is healthy so I think chicken or lemon
