Answer: No not unless it affects you and your mental health
Step-by-step explanation:
Im a huge over thinker and i blame myself for a lot of things that arent even my fault. Over thinking things isnt always the best way to go you should always have someone to talk to. If your feeling worthless or down just know you are enough! You are perfect and dont try to change it for anyone. Its not bad to overthink unless it affect you so greatly that it hurts to smile. I know times are tough right now but you will get through it just stay strong. I hope this helped :)