The most important reason to washing a cutting board is because it can grow bacteria, if it's not washed with bacteria cleaning soap and hot water.
True. Anorexia + bulimia make treatment twice as complicated and much harder to treat
You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
•Negative attitudes
•Feeling worthless
•Feeling helpless
•Chronic stress
•Relationship rifts
•Hormones
Answer:
No, without a proper nutrition, your body won't receive the nutrients and vitamins that helps it stay fit and eventually lose weight. For example, if your were out and worked out for 1 hour cardio, you would lose a couple pounds. But, if then you went home and ate a greasy burger or microwaved meal, you pretty much gain all of the weight back and probably even more. However, if you ate a healthy and nutritious lunch, it would probably give you more energy, improve your diet, and sustain your metabolism. To lose weight in a healthy way, there must be a balance in your diet and physical activity.
Explanation:
