The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
Answer:
you should avoid asking them about their past.
i hope this helps lol, have a great rest of your night !:)
Explanation:
The respiratory system can be damaged from smoke inhalation and tar buildup from the chemicals used in tobacco, which can also harm the heart and blood vessels. Two conditions that can be caused from smoking are Heart Disease and Lung Cancer.
This is a very hard question I have NEVER encountered a question like this before so I will have a shot...The meaning of life...the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death. Why am I so scared of death...Well if you are young(Comment how old you are) you do not have to worry because you have years before you can start worrying when you are old...I actually have no clue! I am just 10 years old so I do not really know!! HEH HEH.
And the answer to life is 42.
