Almost half of the actions you perform each day are habits. Habits works through the habit loop: 1: Cue, 2: Routine, 3: Reward. The automatization of your actions free up energy that can be used focus to other tasks. Take control over your habits: Your brain can't tell the difference between bad and good habits.
T if you don’t want to exercise then you won’t and you won’t be active right so I believe the answer is true
Well because your heart beat is increasing very rapidly your hearts output will speed up or increase. This happens because the heart is beating faster forcing it to pump blood threw you at a more efficient or higher rate. This increased flow of blood is very important for your lungs because with an increased heart rate comes increased breaths meaning your lungs are relying on that blood flow to be able to release oxygen into your fast flowing blood stream. Which that oxygenated blood will then fuel the rest of your body. Sorry if this is kinda a mess but pretty much the main idea is your body needs an more blood flow per minute because it allows the rest of your body to function as fast and efficiently as your heart.
Asphyxiation because it is a condition caused by lack of oxygen, which causes one to choke.
I would decide one whether or not I want to keep doing this in my life and I would try to help out everyone I can