Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Dietary protein sources. Hope this answered your wonderful question.
Answer:
D, All the above.
- <em>The person would die if you did not do any of these steps in order.</em>
<em><u>i hope this helped at all. sorry if its incorrect.</u></em>
Babies mimic everything you do, that's why they do things like you. Say things like you, and they'll do things like you their whole life. It's how they grow.