Answer:
Your Opinion
Explanation:
Sometimes if you work out to much that it can cause an injury and we don't want that to happen but also at the same time it can be good for you depending on the build you want
Answer:
Areas of health you can choose: food/nutrition, physical/excercise, etc
Sorry if this doesnt help much
Explanation:
Glad, joyous, jocular, blithe, contented.
Answer:
physical:
Swimming.
Cycling.
Using an elliptical trainer.
anaerobic:
high intensity interval training (HIIT)
heavy weight lifting.
calisthenics, like plyometrics, jump squats, or box jumps.
Explanation: