Answer:
By eating lots of fruits, legumes, and vegetables, you'll reduce the amount of added sugar and unhealthy fat in your diet (and on your body), improve your chances of avoiding many chronic diseases, and see your blood pressure and other readings move in the right direction.
Explanation:
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Answer:
Education using illustrative example is one way which you can use to help people understand a healthy diet for individuals
Explanation:
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5 animals in French-tortue,kangourou,lapin,éléphante,et poisson rouge
5 foods in French-La viande,soupe,aubergine,gâteau,et pêche.
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Not healthy. Unless Cheryl has some kind of disorder, then it is ok. BUT, if not, you need as much nutrients and minerals as possible to be healthy. Meat consists of lots of vitamin B12, creatine, vitamin D3, carnosine, and DHA, which is vital in life.
