First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise 
Cool down your heart and body need to relax
        
             
        
        
        
Pray to God and going to do wudhu will help alot
        
                    
             
        
        
        
OK! We'll do process of elimination... Here we go!
A.Legal drug use- Definitely not! You're not allowed to share your pills with ANYONE!
B.Legal drug abuse: From the word abuse, we know that abuse is not legal. So take that one out!
Now, skip C and go to D.
D.illegal drug use: Well this drug is legal. So cross this off.
C.illegal drug misuse: Ding Ding Ding Ding Ding! It's not an illegal drug, but no one but the person who the drug is for is supposed to take the drug. So yes, it is misuse. 
Hope this helps! Have a great day!
        
                    
             
        
        
        
Answer:4 Steps to Conflict Resolution
Understand the Issue. If you frame the beginning as an opportunity to understand the issue, rather than a fight or argument, it will make it easier to begin.
Set a Vision. Now that all the issues are out on the table, and before you jump ahead to fix the problem, you need to be very clear with the other parties about what the objectives are of addressing it.
Explore Alternatives. Once the vision is agreed to, both parties can openly discuss how to get there.
Agree on Action. If you reached this far, you are bound to get to agreement.
Explanation: