Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation:
It's an act of controlling or portioning in regards to food. Regulating "big foods" or unhealthy foods who be controlling how much you each of these foods.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
Asphyxiation because it is a condition caused by lack of oxygen, which causes one to choke.
