When you exercise outdoors, there is a more natural connection between you and the environment. ... Endorphins are generated in the body during exercise, which leads to better emotional health.
what do you mean by this I don't understand
Answer:
Physical Barriers. Physical barriers in the workplace
Perceptual Barriers. It can be hard to work out how to improve your communication skills
Emotional Barriers.
Cultural Barriers.
Language Barriers.
Gender Barriers.
Interpersonal Barriers
Withdrawal.
