Explanation:
Local public health departments are responsible for taking healthier decisions or choices-choices that will ensure a community and its people to live their lives in a healthy manner.
These choices are very essential to make in each and every community. Thus it is absolutely necessary for a community to have its own public health departments which must be appropriately active at its work.
Bone strength and density are also types of non-performance-related fitness. They are difficult to test and therefore are not often used as a measurement of how fit you are. However, the more physically active you are over a lifetime, the better your bone density.
Answer:We have to choose which type of stretching is not recommended for most people other than professional athletes. Ballistic stretching is stretching using the momentum of moving body in attempt to force it beyond its normal range of motion. This type of stretching can improve tendon elasticity but it can also lead to injury. It is recommended only for the top athletes. Other types of stretching are good for nearly all people. Answer: D ) Ballistic stretching.
Explanation:Hope this helps :) and good luck!!!
Exercise 3 to 5 times a week.
Answer:
Explanation:
Honestly , last yr brought the worst and best memories .WIth many more to come. Online school is mentally draining ,and my stress has been far from impacted,but everything happens for a reason right:/
