Saturated fat (im pretty sure)
<span>What is the short term benefit of quitting drinking or drug use?
A better quality of life, more dependence, a better social life, better health, feel better physically, have a better picture of itself, save money, live longer, better social life<span>...</span></span>
Poor skin turgor ia a sign of dehydration
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
...
Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
