Answer:
Use equipment properly
stop exercising if an injury occurs
do cool-down stretching after each workouts
Explanation:
My answer -
Four to eight times a day for 20 minutes at a time.-apex. <span>Until swelling goes down. </span><span>Ice should be applied because its soothes the pain and slows down the swelling, </span>its can also reduce the bruising<span><span> About 15-20 minutes.</span>
P.S
Happy to help you have an AWESOME!!! day :)
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<span>The correct answer is A. In a vertical relationship, one person is above another in a power hierarchy, hence the description ‘vertical’.</span>
Answer:
Explanation:
Endocrine disruptors (EDCs): These are chemicals that can interfere with endocrine or hormonal systems by altering hormone levels, affecting the synthesis or metabolism of hormones or by changing the way hormones elicit their functions. These disruptions may lead to cancerous tumors, birth defects and other developmental disorders in humans. EDCs are also naturally occurring or man made chemicals that are released into the environment. Humans are exposed to EDCs through ingestion, inhalation or direct contact through skin. Wildlife are exposed to EDCs through food and water consumption. Examples of EDCs are pesticides (e.g., atrazine and vinclozolin) and surfactants (e.g., octyphenol).
Why these chemicals have not been banned by the United State government is because some of them are of economical importance. Example is BPA, which is one of the most high production volume chemicals in the world and these chemicals are widely used in so many products and its very difficult to banned.
Answer:Since you can't do anything about these risk factors, it's even more important that you manage your risk factors that can be changed.
Increasing Age. ...
Male gender. ...
Heredity (including race) ...
Tobacco smoke. ...
High blood cholesterol. ...
High blood pressure. ...
Physical inactivity. ...
Obesity and being overweight.
Explanation:
You may be born with certain risk factors that cannot be changed. The more of these risk factors you have, the greater your chance of developing coronary heart disease. Since you can’t do anything about these risk factors, it’s even more important that you manage your risk factors that can be changed.
Increasing Age
The majority of people who die of coronary heart disease are 65 or older. While heart attacks can strike people of both sexes in old age, women are at greater risk of dying (within a few weeks).
Male gender
Men have a greater risk of heart attack than women do, and men have attacks earlier in life.
Even after women reach the age of menopause, when women’s death rate from heart disease increases, women’s risk for heart attack is less than that for men.
Heredity (including race)
Children of parents with heart disease are more likely to develop heart disease themselves.
