<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
<span>c. orange juice contains more vitamin c than many other juices.
</span>
The evidence of a major microbial decomposition
Explanation:
Answer:
Gender expression is how a person publicly expresses or presents their gender. This can
include behavior and outward appearance
such as dress, hair, make-up, body language
and voice.