<span>Which is the MOST common nutrient deficiency in the world?
<span>-iron</span></span>
Answer: The options are enlisted incorrectly
1. variety
2. balance
3. moderation.
4. calorie control
5. adequacy
The correct answer is adequacy.
Explanation:
Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.
Other parameters of a diet includes:
Balance: Not too much intake of any kind of food.
Calorie control: Not too much intake of calories.
Moderation: Not too much intake of food containing sugar, salt and fat.
Variety: Intake of as many as different kind of food as possible or including in the diet plan.
Your bowel movements (poop) are dependent on your food intake, health, and diet. Health affects its viscosity as well as color, and bad health or medical conditions can lead to dark stools.
[Green] may suggest that the intestines didn't break down the chemicals (because of diarrhea), or diet consisting of greens (vegetables).
[Red] stools should be taken with caution, and you should contact your doctor for a check-up.
[Black] stools can be a symptom of a disease, or the side-affect of a medication.
[Yellow] stools may be caused by a lack of bile salts( I'm not that sure, go on google if you are confused)
