B, because you can see when is the best time to work
I believe the answer is C, but please correct me if I’m wrong!
Answer:
the third one when the target is near.
Explanation:
because when you throw the ball it will rich the place soon as you want.
My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
Mai neimiz kaneki ken aim from Kazakstan