Answer:
Heart rate is controlled by the two branches of the autonomic (involuntary) nervous system. The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The sympathetic nervous system (SNS) releases the hormones (catecholamines - epinephrine and norepinephrine) to accelerate the heart rate.
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<em>Hope</em><em> </em><em>it</em><em> </em><em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em></h2>
Answer:
Time-31 minutes. Push- ups, sit-ups, and crunches. Moderate. Cardiovascular and Muscular.
Explanation:
Just put this in what you have to do. Put the date down. Just put the rest down like time when you started. This activity lasted 31 minutes.
Answer:
you move your body a lot in weird position
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.
Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.
Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.
Answer:
Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain. Most foods and drinks contain calories.
