Blunt force trauma resulting to cracks or breaks to the bone where ever it was.
If there is an option for Vitamin B12 then that will be your answer.
Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
Answer:
You would say that you should look further into it to see if it really isn’t harmful.
Explanation:
:D
