Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
I think this is it...
Explanation:
When the particles are smaller, there is a larger surface area for the acid particles to attack. More of them collide with the carbonate and produce more gas faster. In the real experiments you do, you could change the size of the calcium carbonate chips by grinding them up.
Answer:
"I will use vegetable oils instead of butter to fry my foods"
Explanation:
The client has to understand that oil or butter are not good for people with hypertension due to the high amount of fat and cholesterol that they have. The patient should boil, bake or roast the food to follow a diet that is low in fat and cholesterol.
