To improve cardiorespiratory fitness a person should:
C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week
Answer:
Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.
Explanation:
Explanation:
Switching from walking to taking the bus would mean a behavioral change that will result in a decrease in activity level. Whereas you were getting some form of physical activity in walking you are now taking the bus which means your level of physical activity has dropped as you will be sitting on the bus not doing anything, before you were actively moving your body.
Answer:
C.
The quality of having many fears
Explanation:
poly-| many | polygon, polymer
Answer:
I have no clue but my brother say B or F
Explanation:
