Chronic stress is a disease much like chronic pain. No matter what you do, your symptoms just get bigger and bigger, and it's pretty much impossible to get rid of that kind of stress, which is quite different from normal, that sense before a party or a test.
Constantly staying in these states can have serious side effects for your health such as hair loss, hypertension, obesity and ulcer. But you can avoid symptoms as long as you learn how to handle stress and manage your problems.
Situations that can cause chronic stress are situations that last indefinitely, such as:
There are two types of fast twitch muscles (fast twitch oxidative glycolytic which are red in color, and fast twitch glycolytic which are white in color).
