You should put pressure on the brachial pressure point. I hope that this will help you.
As for question number 7 this is how you can be cool take it from someone who has had a personal experience with trying to be cool well for one just be your self and others can accept you for who you are or not accept you but at the end of the day you’re going to be worrying about trying to be cool and the people you tryna be cool for going to still be living there life not worried I pray this helps .
Cardiovascular fitness- the health of the heart
Because you have no control over it
