The first thing you should do is calm down.
Public safety regulations protect workers because they provide regulations about various aspects of public safety that increase the safety of different job-related possible occurences which could influence how workers perform their job (mostly in terms of their own safety).
Nope. That is mental or emotional wellness.
Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
