C. saying no to a risky situation. hope this helped!
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I think c. better quality of sleep
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Single gene disorders are caused by DNA changes in one particular gene, and often have predictable inheritance patterns.
some disorders are; cystic fibrosis and sickle cell anemia
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more beans, whole grains, omega-3's, salmon, leafy greens, nuts specifically wallnuts and almonds, and oats
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