Answer:
A diet combining legumes and cereals will have a good balance of essential amino acids
Explanation:
Cereals are grains that are rich in vitamins, carbohydrates, protein and other essential nutrients, they include wheat, rice, sorghum etc. Legumes include a wide range of seeds, fruits, nuts, vegetables that are rich in proteins, carbohydrates and other nutrients, examples include peas, beans, lentils etc.
Cereals and legumes are referred to as staple foods, they are usually used to complement each other because combining them will result in a good balance of essential amino acids. In cereals, lysine is a limiting amino acid but is usually in high amounts in legumes. However, in legumes cysteine, trypthophan and methionine are the limiting amino acids but are found in cereals. Therefore, this makes legumes and cereals complementary in the diet as it significantly increases the protein quality of the diet.
Answer:
B: 100
Explanation:
Carrying capacity is the point where a population stops growing and stays stable.
Breathing source oxygen elements easy to live human
The symptom that the client is experiencing is consistent with the deficiency in the Vitamin A which is a dietary element. The vitamin A is responsible for causing dryness to the eyes if a person is lacking this type of dietary element as Vitamin A is the one responsible for providing healthy vision for an individual.
