He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
I should assume it warming up. You warm up before you play any sport right? Playing sports is exercising.
Hope this helps you!!
Answer:
The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function.
Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!
