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Alexus [3.1K]
3 years ago
5

Why should we take a balanced diet​

Health
1 answer:
Katena32 [7]3 years ago
4 0
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.
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Angel is training for a weight-lifting competition. It is his first one, so he does not expect to win. He is just interested in
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No, should not plan on daily workouts because even intense training required rest days.

<h3>What is Daily Workouts?</h3>

Daily workout can be defined as day to day exercise or daily  routine of physical activities perform by a person.

Angel should not plan on  everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.

Based on this having a day of rest is advisable when Angel is scheduling his workout routine.

Therefore Angel should not plan on daily workouts.

Learn more about daily workout here:brainly.com/question/9897906

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Idiopathic, an unknown cause for a disease, is called idiopathic.

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What makes the yard stick test a direct measurement of reaction time?
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