A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
Hypertension is often experienced whenever someone has high blood pressure. To lower this down, there are some types of food which have the ability to decrease the high pressure over time. Such include :
Leafy greens - Vegetables have a high amount of potassium. They contain many nutrients that help get rid of sodium that causes high blood pressure.
Skim milk - Skim milk can contain a high amount of calcium. Skimmed milk does not have a lot of fat within it and it is an advantage to someone which has hypertension.
And many more :)
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Answer:
Explanation:
A representative sample is a subset of a population that seeks to accurately reflect the characteristics of the larger group. For example, a classroom of 30 students with 15 males and 15 females could generate a representative sample that might include six students: three males and three females.
The human body contains trillions of cells. each organ belongs to one of 10 human body systems, these body systems are interconnected and dependent upon one another to function your heart does not beat unless your brain and nervous system tell it to do so your skeletal system relies on the nutrients it gains from your digestive system to build strong and healthy bones
