Maintain a weight below the normal range.
Answer: Yogurt, milk, fruit and nuts were the most nutrient-dense snacks reported; while candy, ice cream, cake and sugar-sweetened soft drinks were the most nutrient-poor. Other snacks like potato chips, crackers, popcorn and tea fell somewhere in the middle.
Hope this helps <3
True because they can help you through it
1. Manners
2. Peer pressure
3. Sibling
4. Prejudice
5. Discipline
6. Cliques
