If you are going off of the three meals a day I would say dinner, you can sustain proper energy all day then at night you can rest and regain energy that way.
To leave and if you can leave call someone to pick you up
Answer:
may i please get brainiest
Explanation:
Teens typically need up to 10 hours of sleep each night to function at their best during the day. Problem is, many adolescents don't get the healthy sleep they need. Getting teens on a regular sleep schedule can improve their health, as well as their performance at school and at home, but it will require a creative approach. If you have a teen, you have seen firsthand that children's sleep needs change over time. According to Kathy Gromer, MD, a sleep medicine physician at the Minnesota Sleep Institute in Edina, infants need roughly 16 hours of sleep each day. By age 4, children begin sleeping mostly at night, but they still need 10 to 12 hours of sleep. "Teens need 9 to 10 hours, although there is some natural variability," says Dr. Gromer.
While teens' daily sleep requirements do decline somewhat, they also naturally begin going to bed later. "It isn't just bone-headedness, it's biology," says Gromer. But this normal tendency can spell trouble if high school hours start earlier than what teens are used to. And when teens' sleep needs and a shifting sleep schedule are combined with a packed activity schedule, it can cut into the amount of healthy sleep they’re getting. Factor in their tendency to wake up later in the morning on weekends, and it can add up to frustration for parents trying to get their teens on a healthy sleep schedule.
Answer:
A.they are chemically different substances
Explanation:
Drugs and medicines are two different thing though pepole tends to use the word interchangeably. Drugs are not considered as medicine because of the <em>fact that they are chemically different substances. </em>
Some drugs gives people the hallucinating effects instead of to cure, treat or prevent diseases hence the reason why it is banned and a heavy fine given to some caught with it.
Medicine on the other hand, are meant to prevent or cure diseases. most of this could be purchased without the doctors prescription in the pharmacies.
