Imagine a close friend is planning to go out and celebrate this weekend. You know your friend intends to drink and may experimen
t with drugs. You are not only concerned for her wellbeing but also worried that she might get behind the wheel and drive. Using the information you learned in module 8, write a paragraph persuading your friend to make safe choices. List at least three dangers she may face and two alternatives for her to safely and legally enjoy the celebration.
Inform your friend about the dangers the drug may cause especially when
she is the one driving. One, she may be killed while driving because she would
not know where she is going due to the effects of drugs and alcohol. Two, she
may be killed while she is using drugs by using it excessively. Three, she may
be put into jail if she is fund by the officers using drug. So instead, one,
drink moderately and two, do not take drugs.
What I would tell my friend is that drugs are dangerous and he should avoid and try to abstain from using any. Dangers he could face are death, nausea, or waking up when not knowing how he got there. An alternative would be for her to not drink alcohol and not do drugs, this would ensure a safe and fun time in comparison to doing both!
The answer is : increased resistance need to be added to the muscles. Muscle conditioning refer to muscle strength and endurance. In order to improve it, you need to put your muscle in a harsher condition in a harsher condition than it used to be, so your muscle could adjust to it. That's why you should keep increasing the resistance
