Answer:
"P.R.I.C.E." is short for Protection, Rest, Ice. So your answer would be rice
Explanation:
Hope this helps :)
Answer:
analysis, and reason. investigation might be one but im not sure.
Explanation:
I think it would be A. Cardio means to get your heart rate pumping so aerobic training is the best choice. Hope this helps.
Answer:
The correct answer is - the principle of overload.
Explanation:
One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.
Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.
Thus, the correct answer is - the principle of overload.
Poor flexibility can make body movements, such as kneeling and bending over, far more difficult. Accomplishing activists like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more difficult.
