Answer: Increase intake of fruits and vegetables
Increase intake of beans and legumes
Explanation: Constipation is health condition in which the movements of stool passage and bowel movement becomes slow. It causes pain in stomach , stools with blood etc.
To get rid of this situation fiber intake should be adequate and drinking water is also necessary. Consumption of food like vegetables fruits(apple, kiwifruit etc ),beans etc will reduce the constipation.
Other options are incorrect because milk, cheese ,pasta lean meat ,bread etc are the product that belong to the category of dairy, fat etc which does not soothe the digesting process while constipation rather reduces the fiber amount in body .
Herodotus recorded the history down from soldiers who fought
It is a court case that is studied because it has legal and historical importance.
Respected community members who study and evaluate media messages before passing them on to friends and acquaintances are called opinion leaders.
<h3>Who is an opinion leader?</h3>
People having knowledge or power in a particular area are called as opinion leaders.
Organizations can utilize opinions leaders to make trust with their customers and encouragement of sales.
Today's thought leaders include social media “influencers” that give their opinions.
These leaders study and evaluate media messages and, then pass them on to friends and acquaintances.
Therefore, <u>opion leaders</u> is correct
Learn more about the opinion leader, refer to:
brainly.com/question/9316724
Answer:
The Louisiana Purchase of 1803 brought into the United States about 828,000 square miles of territory from France, thereby doubling the size of the young republic. What was known at the time as the Louisiana Territory stretched from the Mississippi River in the east to the Rocky Mountains in the west and from the Gulf of Mexico in the south to the Canadian border in the north. Part or all of 15 states were eventually created from the land deal, which is considered one of the most important achievements of Thomas Jefferson’s presidency.
Explanation:
