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Luda [366]
3 years ago
9

Devon is working out on the elliptical and using the elect Tronic heart rate monitor feature his heart rate is at 178 bpm and hi

s target heart rate zone is 132 to 170 bpm what should you do to get the best possible workout increase the incline of the elliptical decrease the incline of the elliptical increase the duration of his work out decrease the duration of his work out
Health
1 answer:
vovangra [49]3 years ago
3 0

From my mom having SVT the best way she got her heart rate down is by putting ice and water in an big bowl putting her face in the bowl 5 seconds per time she did it.

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