We remember about 20 percent of what we hear. So I suppose the closest answer to your text-book is the answer B (25)
Answer:
One must eat lots of healthy foods to remain healthy. If you want to stay healthy, you should eat fruits and vegetables, drink water, exercise, get a healthy amount of sleep, avoid eating "empty calories" and lots of carbohydrates, and exercise your brain as well. I am concerned for friends who are junk food addicts because they are not getting the right amount of vitamins and nutrients that they get from fruits and vegetables. They are also consuming lots of "empty calories", sugars, and carbohydrates, which will make it hard for them to maintain a healthy weight, and could cause health complications such as diabetes or pre-diabetic conditions, obesity, gluten intolerance levels due to over-exposure, and cavities.
The measure of how well your heart gets oxygen-rich blood to your muscles while you're exercising is called aerobic fitness.
the answer is actually a walker
because it helps Disable Children to get to place's
just know that the Wheelchair is wrong .
Answer:
These include a rating of 6 perceiving “no exertion at all” to 20 perceiving a “maximal exertion” of effort. Practitioners generally agree that perceived exertion ratings between 12 to 14 on the Borg Scale suggests that physical activity is being performed at a moderate level of intensity.
When would you use the Borg Scale?
To measure your training progress, use the Borg Scale to gauge how much effort it takes to perform a certain workout or activity. As your fitness improves, your RPE for that activity will decrease, a sign you can make your workout more challenging