Assessing different skill-related fitness components requires a range of different tests.
Those tests will be referring to something that will test a person's endurance, what exercises are good for someone, how much weight they can gain.
It is important to see if someone is having some difficulties with some body parts because in that way those parts will require a different type of exercise.
what typa question izz this but i got history so look
i used to be in love with this one girl and we were tg but when i brought her around my people they were H-E-LL-AAA friendly towrds her we not gon say to much
