I believe the answer to your question will be all of the above.
Answer:
A
Explanation:
Also, no coach has the right to ban you from doing something. It's not their job to tell you so, but I understand that he is only looking out for the team's best interests at heart.
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
10% to 35% should come from protein per day
