Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Answer[:]
If you were to drink one of these daily, then that would be to much for your liver:
- 6 cans of beer
- 5 glasses of wine
- 6 shots of liquor
50% of the men who drink more than 8 ounces of alcohol a day for over 20 years have a higher risk (or even develop) liver disease.
[:] DustinBR [:]
Answer:
True
Explanation:
The heat may kill thermolabile microorganisms that are in the restroom
Answer: bacteria, fungi, protozoa, worms, viruses, and even infectious proteins called prions.
I am a nurse by profession and the best sources are as follows:
Scribd - they provide you with detailed cases.
nurseslabs- if you want to know more about health issues and how they are being treated you can check it out here.
WebMD- is a popular site with health care professionals and with regular individuals. It is very informative.
MedicineNet, Drugs.com - if you want to learn more about your given medications.
