There are no choices.. but maybe try exercising more!
Answer:
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Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
The ideal length of time for a cool down after an intense workout is about 3-5 minutes.
The barrier method is used to prevent the male sperm from traveling to the female egg. Some common forms of birth control that is considered the barrier method are male condoms, female condemns, foams and diaphragms.
