Answer:
The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy each month.
Answer:
Two strategies for building leadership are:
1)Time to coach.
2)Accountability with regard to leadership development and skill to mentor up.
Answer:
"It will get better and worse again."Explanation:
Answer:
at risk of being overweight.
Explanation:
A good body composition refers to the state of having a well-balanced proportion of body fat and non-fat constituents (mass); where the body fat is in a lesser percentage while the non-fat mass such as organs, bones, muscle etc are in a higher percentage. Additionally, an individual can develop a good body composition by exercising properly, eating a well-balanced diet and regularly checking their body mass index (BMI).
According to the Centers for Disease Control and Prevention (2018), a person with a body mass index (BMI) at the 90th percentile is at risk of being overweight. The body mass index (BMI) of a person can be measured by taking a measurement of his or her height and weight.
In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
