I hope this helps! i just wrote it out
Answer:
eating foods high in saturated fat every single day
Answer:
The amount of force your muscles can produce. compaired to your fat to muscle ratio
Explanation:
Answer: The statement above is absolutely true.
Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.
